Helicobacter pylori (H. pylori) are bacteria that infect the lining of the stomach. These bacteria can cause peptic ulcer diseases and duodenal ulcers. While natural treatments may not eradicate the bacteria, they might help maintain the bacteria at low levels.
Gastric inflammation caused by H. pylori can lead to superficial gastritis, ulcers, and even gastric cancer.
Natural treatments can be helpful in protecting the stomach, helping the body to better fight infection, and promoting overall good health.
Things you should know about H. pylori:
These germs can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the upper part of your small intestine. For some people, an infection can lead to stomach cancer.
Common symptoms of H. pylori infection include:
- abdominal discomfort;
- loss of appetite;
- peptic ulcer.
Here are 8 natural treatments for H. pylori:
1. Mānuka honey.
Eat a teaspoon of honey before breakfast. You can also spread it on toast.
A glass of freshly squeezed juice before breakfast does wonders for your digestion. Always drink only fresh juice and avoid products with artificial sweeteners.
Use probiotics to treat infection. Studies show that probiotics are more helpful in treating H. pylori than antibiotics.
4. Black cumin.
These small seeds can destroy harmful bacteria. Scientists believe they are more efficient than triple therapy. Black cumin acts as a gastric protector and lowers the body’s acidity.
Broccoli contains sulforaphane, an antioxidant with powerful detox properties. It treats the infection and relieves gastritis symptoms. The antioxidant can even repair damage done by nonsteroidal anti-inflammatory drugs.
6. Green tea.
Drink green tea to stop the spread of bacteria. Regular consumption of green tea reduces inflammation in the lining of the stomach. The catechins in green tea destroy H. pylori due to their powerful antibacterial effect.
You may hate the smell of garlic but don’t disregard its anti-inflammatory and antibiotic effects. Always eat garlic: it’s very efficient.
Propolis, also known as bee glue, contains over 300 chemicals that stop the spread of bacteria.
- Fish rich in omega-3 fatty acids is very beneficial.
- Flaxseed is also rich in omega-3.
- Cruciferous vegetables are recommended.
- Eat blackberries, raspberries, strawberries, and blueberries.
- Avoid pickled foods.
- Lower your caffeine intake.
- Avoid spicy foods and carbonated drinks.
- Remember that prevention is the best treatment.
- Stay hydrated.
- Don’t neglect personal hygiene.
- Eat healthy.
Have you ever experienced any of these symptoms?